10-20 Pounds To Lose?

Trim and Tone Program

Have you been trying to lose that last stubborn 10-15 pounds for as long as you can remember? Whether you are looking for a diet as an adjunct to an exercise program or a diet plan designed by a medical provider who has experience in weight loss, Dr. Croland can help you achieve that long-sought weight loss success.

You can look trimmed and toned in just 4-6 weeks with this program

Lose a little; gain a lot in your appearance, energy and health!

Did you know that losing as little as 5% of your body weight, which, for many people, amounts to just 10-20 pounds, will make a big difference not just in how you look and feel about yourself, but in your health?

Women who are slightly overweight tend to drop one dress size for every ten pounds they lose. Men will usually drop one inch from their waists for very 10 pounds of weight they lose.  Men and women alike improve their heart health risk factors by losing even small amounts of weight. For example, for every pound of excess weight you lose, you decrease your blood pressure by 1%

Give Learn2Lose weight loss program a 4-6 week commitment, and we can help you achieve your goals.

What Does this Program Include?

When you enroll in the 10-20 pound Trim and Tone Program, you can expect:

• A Comprehensive consultation with Dr. Croland. During this consultation, he will review your health, dietary habits and family health history and present you with a customized weight loss plan based on this information.
• Dr. Croland will design a personalized 1200-1500 calorie per day diet plan that takes into account your daily schedule, food preferences, medications and allergies, and other lifestyle needs such as your work and family obligations.
• The diet plan will be based on a partial-meal replacement diet plan that includes the use of high protein weight loss shakes and nutrition bars. This is a proven way to help you cut calories while meeting all of your nutritional needs.
• Lipotropic injections to help stimulate the breakdown of stored body fat, if needed.
• B-12 injections to improve fat metabolism, if needed.
• A free weekly weigh-in to help with accountability and to keep you motivated.
• Medical follow up, as required, to ensure that you are losing weight safely and as quickly as possible.
• Ongoing support